terpenes

Are Terpenes Legal? ~ What You Should Know About It

We, as a whole, are advancing in each field at a rapid pace. Botanists have discovered a variety of plants that have continued to...
massage therapy

Making Massage Therapy A Part Of Your Lifestyle

We have all heard about the benefits of massage therapy ranging from reducing stress to improving circulation. However massage therapy is still not considered...

Exercise Routines That Gives Women Bigger Butts

African women have naturally being blessed with bigger butts but the improvement in science has helped everyone willing to have one, get one. While...

Girl Smarts: This woman suffered organ damage after taking green-tea extract supplements

A 2017 study in the journal Hepatology also found that anabolic steroids and green-tea extract were two of the most common supplements to cause liver damage. You...

Tech: LL COOL J: The biggest workout mistakes people make at the gym

If you want to be as fit as LL Cool J, you'd better listen to these mistakes he insists you have to avoid at...
treadmill

The Treadmill Workout That Changed My Running

I’m not a fan of the treadmill. Yes, I own one, but I think of it less as an indoor running option and more...

Health Tips: If you’ve been congested for months, this problem may be to blame

Nasal polyps are largely benign and more accurately described as severe inflammation than as growths. Having trouble breathing through your nose? Subject to frequent olfactory...

Plus sized yoga instructor shows off incredible flexibility in lingerie

Jessamyn Stanley is one yoga instructor who is breaking the norm With over 350 thousand IGfollowers ,she loves to strike different poses while inspiring...

Emily Skye Just Shared A Super-Honest Post About Her Pregnancy Weight Gain

“My pregnancy hasn’t really gone to plan as far as my fitness is concerned.” Fitness trainer Emily Skye has been keeping fans up to date...
benefits

I Have Compiled Few Very Important Benefits of Taking Garlic

Many Nigerians have been asking about the health benefits of Garlic so I decided to write an article about its importance and medical value. As...

Health Tips: Head and neck Cancers are on the rise— and younger men are...

One recent study found the incidence of HPV-related oropharyngeal cancer jumped 225% between 1988 and 2004. You’ve probably heard of human papilloma virus, or HPV, which is...

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